4/24/25 Build a Strong Foundation through the Bear Movement Previous Opening the Bow for Mental Clarity Next Find Clarity and Direction through this Gentle Flow You Might Also Like Open The Heart for Healing Energy Looking up at the Moon Turn Impatience into Compassion Transform Fear into Inner Peace with a Kidney Flow Leaning into Courage through Movement & Breath
4/24/25 Build a Strong Foundation through the Bear Movement Previous Opening the Bow for Mental Clarity Next Find Clarity and Direction through this Gentle Flow You Might Also Like Open The Heart for Healing Energy Looking up at the Moon Turn Impatience into Compassion Transform Fear into Inner Peace with a Kidney Flow Leaning into Courage through Movement & Breath
