Meet Amy.
How It All Started
Are you someone who's been struggling with physical, emotional, and/or mental pain for some time and you’re tired of it?
I totally get it!
I graduated from the University of Tennessee in 1993 with a Masters of Science Degree in Therapeutic Recreation. Shortly afterward, I started working on a Physical Rehabilitation Unit in Charleston, SC at a local academic medical center. During my time on this unit, I wanted to provide my patients with beneficial exercises they could utilize after discharge. My research led me to Qigong and I began teaching Qigong to my patients. This wonderful tool was well received.
You’ve come to the right place
The rehab unit I was working on unfortunately closed and I was left wondering what to do. I made my way to other healthcare facilities in Mt Pleasant, SC and I continued in the field of Therapeutic Recreation. I began teaching group aquatic fitness and Tai Chi.
As of 2026, I’ve been teaching aquatic fitness for 23 years and Tai Chi for 17 years. My love for teaching fitness has now come full circle again to Qigong. It was during the pandemic where I rediscovered Qigong through my Tai Chi journey.
I now want to share my love of the internal arts with those who are passionate about finding a better way of living through movement and breath.
I teach from a place of curiosity and presence, always learning alongside my students. Movement is a path to connection, awareness, and balance—and I’m honored to guide others on that journey.
Work With Me
Where are you placing your intention? Where you place your intention makes all the difference in the world. Come on this journey with me! I want to help you find the healing, calming, and centering path which you are seeking. “A journey of a thousand miles begins with the first step.” Chinese Proverb