Come home to your body. Gentle movement. Steady confidence.

Gentle Qigong designed for people who want to move better, feel calmer, and reconnect with their bodies



Radiant & Restored

A 3-Night Coastal Qigong Retreat · October 15–18, 2026 · Kiawah Island, SC

Women Only · Limited to 9 · 4 Spots Remaining

Step away from the noise of everyday life and into four days of gentle movement, deep rest, and coastal quiet. This is the retreat for women who are ready to come home to their bodies.

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A Gentle Introduction to Qigong

A calming, accessible practice to quiet the nervous system, release tension, and experience gentle strength.

Who This Practice Is For:

Qigong with Amy is designed for people who want a gentle, consistent way to support balance, calm, and confidence.

Classes are:

  • slow and accessible

  • taught with clear, thoughtful instruction

  • adaptable for standing or seated movement

No experience required - just a willingness to move and breath.

Meet Amy

Hi, I’m Amy Parker.
I help people feel steadier, stronger, and more at ease through gentle Qigong practices.

Amy Parker —

Certified Qigong Instructor

Featured In:

Charleston Women’s Magazine

Imagine This:

  • Waking up energized and looking forward to the day.

  • Feeling strong, balanced, and connected to your body and spirit.

  • Enjoying meaningful moments with loved ones without physical or emotional discomfort holding you back.

What this practice supports

  • easing pain and physical tension

  • improving mood and emotional resilience

  • cultivating calm to meet everyday challenges

Is This You?

  • Frustrated with health concerns that don’t seem to improve

  • Tired of quick fixes that promise relief but don’t last

  • Missing activities you once enjoyed because your body or energy won’t cooperate

Join a gentle, steady Qigong practice designed to support balance, calm, and confidence over time.


Whether you’re new to Qigong or returning to movement, you’ll be guided with care and clarity each step of the way.

Ready to Move with Ease and Feel Better — Consistently?

The Qigong with Amy membership is getting a meaningful upgrade. When it reopens, it will include a curated on-demand video library and unlimited access to classes — at one simple monthly rate. It's not open yet.

  • Currently, Amy offers in-person and Live Zoom classes every week

  • Try your first class for FREE! Use code FREE at checkout to get start

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Try Your First Class for Free
Pay As You Go

  • "So happy my blood pressure is down a lot. The only thing I'm doing differently is Qigong."

    Monie H., Mt Pleasant, SC

  • "I find Qigong a wonderful experience in relaxing. The more I attend Amy’s Qigong classes, the more I realize the benefits of this experience. It truly takes me to a relaxing place where I can close my mind for awhile to the ‘busyness" of our world."

    - Fran P, Mt Pleasant, SC

  • "Qigong quiets and calms my head and helps me focus."

    - Judith P, Isle of Palms, SC

  • "Amy is very attentive to each individual's needs and limitations, which is encouraging for me. Qigong has made a great difference in my day to day activities!"

    - Gloria Morrison, Mt Pleasant, SC